Exploring Vietnam as a backpacker is an adventure like no other. From the vibrant cities to the serene countryside, this Southeast Asian gem offers a captivating blend of rich culture, stunning landscapes, and mouthwatering cuisine. Whether you’re a seasoned backpacker or a first-timer, this comprehensive guide will equip you with the knowledge and tips you need to make the most of your journey through Vietnam.
Why should I go backpacking in Vietnam?
Affordability and Value for Money
Vietnam is a backpacker’s paradise when it comes to affordability. With a low cost of living, you can stretch your budget further and experience more without breaking the bank. From inexpensive accommodation and transportation to delicious street food and budget-friendly activities, Vietnam offers excellent value for your money.
Rich Cultural Heritage
Vietnam’s cultural heritage is a fascinating tapestry woven from centuries of diverse influences. From the ancient imperial cities to the vibrant traditions of ethnic minorities, you’ll be immersed in a world of history, art, and customs. Explore UNESCO World Heritage Sites, witness traditional festivals, and gain insights into the country’s unique blend of cultures.
Natural Beauty and Landscapes
Vietnam’s landscapes are nothing short of breathtaking. From the stunning Ha Long Bay with its towering limestone islands to the terraced rice fields of Sapa and the pristine beaches of Phu Quoc, the country boasts a diverse array of natural wonders. Whether you’re a beach bum, a mountain lover, or an adventure seeker, Vietnam has something to offer for every taste.
How much does it cost to backpacking to Vietnam?
这 cost of backpacking in Vietnam can vary depending on your travel style and preferences, but overall, it is an affordable destination. Here’s a rough estimate of expenses for a budget-conscious backpacker:
住宿
- Dorm beds in hostels: $5-$10 per night
- Basic private rooms in guesthouses: $10-$20 per night
Food
- Street food meals: $1-$3
- Local restaurant meals: $3-$6
- Western-style meals: $5-$10
运输
- Local city buses: $0.25-$0.50 per ride
- Intercity buses: $5-$15 for longer distances
- Overnight sleeper buses: $10-$20
- Train tickets: $10-$30 for longer distances
活动和景点
- Museum entrance fees: $1-$5
- Day tours or activities: $10-$30
- Scuba diving or snorkeling: $30-$60
On average, a backpacker can comfortably travel in Vietnam on a budget of $25-$40 per day, including accommodation, food, transportation, and some activities.
What is the Best time to go to Vietnam?
这 访问越南的最佳时间 depends on your preferences and the regions you plan to explore. Here’s a breakdown of the weather patterns and peak seasons:
Spring (February to April)
Spring is a pleasant time to visit Vietnam, with comfortable temperatures and relatively dry conditions throughout the country. This is an ideal time for exploring the northern regions, including Hanoi and Sapa.
Summer (May to August)
Summer brings hot and humid weather, especially in the central and southern regions. However, this is also the driest season in many parts of the country, making it a good time for beach destinations like Nha Trang and Phu Quoc.
秋季（九月至十一月）
Fall is a popular time to visit Vietnam, with cooler temperatures and less humidity. This is an excellent season for trekking and exploring the countryside, as well as visiting the central regions like Hoi An and Hue.
Winter (December to January)
越南的冬季北部地区可能相当寒冷，河内的气温降至 15°C (59°F) 左右，山区的气温甚至更低。然而，南部地区仍然温暖干燥，是海滩度假的好时机。
为了避开旅游旺季和可能降低的价格，请考虑在四月至五月或九月至十月的淡季旅行。
我如何在全国各地移动？
越南提供多种交通选择，帮助您高效地游览该国。以下是一些流行的旅行方式：
公共汽车
巴士是在城镇之间旅行的一种经济实惠且便捷的方式。越南拥有广泛的巴士路线网络，从当地城市巴士到长途卧铺巴士。寻找信誉良好的巴士公司，例如 The Sinh Tourism 或 Futa Bus Lines，以获得舒适安全的体验。
火车
越南的铁路网络连接主要城市，是一种风景优美的旅行方式。夜间旅行有软卧和硬卧列车可供选择，短途旅行则可选择空调椅或软座。提前预订机票，尤其是在旺季，以确保您喜欢的舱位。
国内航班
If you’re short on time or want to cover long distances quickly, domestic flights can be an option. Major cities like Hanoi, Ho Chi Minh City, Da Nang, and Nha Trang have airports with frequent connections. Budget airlines like VietJet Air and Bamboo Airways offer affordable fares, but book early for the best deals.
摩托车
For the adventurous backpacker, renting a motorbike is a popular way to explore Vietnam at your own pace. This mode of transportation offers flexibility and the opportunity to venture off the beaten path. However, exercise caution, wear proper safety gear, and familiarize yourself with local traffic laws.
Private Transfers and Taxis
虽然价格较贵，但私人接送或出租车可能是短距离或机场接送的便捷选择。警惕潜在的诈骗并提前协商票价，或使用 Grab 或 SM Xanh Taxi 等叫车应用程序以提高安全性。
越南的货币和金钱
越南的官方货币是越南盾 (VND)。以下是在越南背包旅行时管理资金的一些重要提示：
现金和自动柜员机
虽然大城市和旅游区接受信用卡，但现金仍然被广泛使用，特别是在农村地区。从城镇中随处可见的 ATM 机提取现金。汇丰银行、花旗银行和澳新银行等主要国际银行都设有 ATM 机，可以接受外国卡，费用合理。
货币兑换
Avoid exchanging money at airports or hotels, as the rates are typically less favorable. Instead, look for reputable money exchange shops or banks in cities like Hanoi or Ho Chi Minh City for better rates. Remember to shop around and compare rates.
Using US Dollars
In some tourist areas, US dollars are accepted, but the exchange rates may not be as favorable as using Vietnamese Dong. It’s best to carry a mix of dollars and Vietnamese Dong to have options, especially for smaller purchases.
Tipping
Tipping is not customary in Vietnam, but it is becoming more common in tourist areas and upscale establishments. Small tips (rounding up the bill or leaving a few thousand VND) for exceptional service are appreciated but not expected.
How to get a SIM Card In Vietnam?
Having a local SIM card in Vietnam can be incredibly useful for staying connected, accessing maps, and making local calls or using data. Here’s how you can obtain a SIM card:
Where to Buy
SIM cards are readily available at airports, mobile phone shops, and convenience stores throughout Vietnam. Major providers like Viettel, Vinaphone, and MobiFone have outlets or authorized resellers in most cities and towns.
What to Bring
You’ll need to have your passport and a passport-sized photo handy when purchasing a SIM card. Some shops may also require you to fill out a registration form.
Cost and Data Plans
SIM cards in Vietnam are relatively inexpensive, typically costing between $2 and $5. Data plans can be purchased for as little as $5 for a month’s worth of data, with higher-tier plans offering more data at a slightly higher cost.
Top-up and Validity
SIM cards usually come with a pre-loaded amount of credit or data. Once you’ve used up your initial credit or data allowance, you can top up at convenience stores or through mobile apps. Be sure to check the validity period of your SIM card and plan accordingly.
Having a local SIM card can make navigating Vietnam much easier, allowing you to access maps, book transportation, and stay connected with friends and family back home.
Do I Need a Visa for Vietnam?
The visa requirements for Vietnam vary depending on your nationality and the purpose and duration of your visit. Here’s what you need to know:
签证豁免
Citizens of several countries, including ASEAN member states, Japan, South Korea, and certain European nations, are exempt from visa requirements for stays of up to 15 to 45 days. Check the latest visa exemption list before your trip.
落地签证
Many nationalities can obtain a visa on arrival at Vietnam’s international airports or select land border crossings. To apply for a visa on arrival, you’ll need to arrange for a visa approval letter through a reputable agency before your trip. Upon arrival, present the approval letter, passport photos, and the visa stamping fee in US dollars to receive your visa.
电子签证
越南还为世界各国公民提供电子签证，允许在抵达前在线申请和批准。 越南电子签证 单次或多次入境有效期最长为 90 天，且必须通过越南出入境管理局官方网站申请。
旅游签证
如果您计划在越南停留的时间超过免签期限或需要多次入境，您需要在以下地点申请旅游签证： 越南大使馆 或您所在国家的领事馆。查看您国籍的具体要求和处理时间。
签证延期
If you wish to extend your stay in Vietnam beyond the initial visa validity, you can apply for a visa extension through the Vietnam Immigration Department. Extensions are typically granted for an additional 30 days, but fees and requirements may vary.
Ensure that you have the necessary visa documentation in order before your trip to Vietnam to avoid any issues with immigration authorities.
What should I eat and drink in Vietnam?
Vietnam is a paradise for food lovers, with a diverse culinary scene that reflects its rich history and regional influences. Here are some must-try dishes and drinks during your backpacking adventure:
pho
河粉是一道典型的越南菜肴，是一种美味的面条汤，由肉汤、米粉、香草和您选择的肉类（通常是牛肉或鸡肉）制成。全天享用河粉是一顿令人舒适又满足的餐点，展示了越南美食的风味平衡。
球
Banh Mi 被称为越南三明治，融合了法国和越南的烹饪传统。酥脆的法式面包里充满了肉酱、冷盘、腌菜、香菜和辣椒酱等各种配料，打造出美味又便携的餐点。
好的
Bun Cha 源自河内，其特色是烤猪肉饼，配以美味的肉汤、粉丝、新鲜香草和蘸酱。这道菜因其烟熏风味和芳香成分而深受当地人和游客的喜爱。
新鲜的春卷
与油炸春卷不同的是，新鲜春卷（goi cuon）是清淡爽口的小包，里面填满了虾、猪肉、香草和粉丝，并用宣纸包裹着。将它们浸入浓郁的花生酱中，以获得浓郁的风味。
越南咖啡
越南以其浓郁芳香的咖啡而闻名，通常搭配甜炼乳，如 ca phe sua da（冰咖啡）或 ca phe trung（鸡蛋咖啡）。无论您喜欢热饮还是冷饮，越南咖啡都是咖啡因爱好者的必尝之选。
比亚希
对于啤酒爱好者来说，bia hoi 是越南的热门选择。这种新鲜、清淡的生啤酒每天酿造，并在当地场所或街边摊位享用。与当地人一起喝一杯 bia hoi，沉浸在充满活力的氛围中。
从街头小吃摊到高档餐厅，越南提供了大量的美食等待您在背包旅行期间品尝。
去越南背包旅行安全吗？
越南对于背包客来说通常是一个安全的目的地，犯罪率低，当地人热情好客。然而，必须采取预防措施以确保顺利、安全的旅行体验：
小偷小摸
与任何旅游目的地一样，小偷小摸也可能发生在拥挤地区或旅游热点地区。确保您的财物安全并注意周围环境，尤其是在繁华的市场或公共交通工具上。使用钱带或防盗背包来阻止扒手。
交通安全
越南混乱的交通可能会让初次游客感到不知所措，尤其是在河内和胡志明市等城市。过马路时请务必小心，遵守当地交通法规，并考虑使用叫车应用程序或指定的人行横道以确保安全。
诈骗
Be wary of common scams targeting tourists, such as inflated prices, fake tour operators, or counterfeit goods. Research reputable businesses, agree on prices beforehand, and trust your instincts if something seems too good to be true.
Health Precautions
Ensure your vaccinations are up to date before traveling to Vietnam, and consider purchasing travel insurance that covers medical emergencies. Drink bottled water, avoid consuming raw or undercooked foods, and carry mosquito repellent to prevent insect bites.
Cultural Sensitivities
尊重越南的文化规范和传统，着装得体，进入家中或寺庙前脱鞋，并避免公开表达爱意。学习一些越南语基本短语，以便与当地人交流并表达对他们文化的欣赏。
通过保持警惕、尊重当地习俗并运用常识，您可以在越南享受安全且丰富的背包旅行体验。
一个人去越南方便吗？
独自旅行越南是寻求独立和冒险的背包客的热门选择。该国完善的旅游基础设施、价格实惠的住宿和友好的当地人使您可以相对轻松地自行游览。以下是给单身旅行者的一些提示：
保持联系
告知值得信赖的人您的行程并定期查看，特别是当您开始进行偏远或人迹罕至的冒险时。分享您的住宿详细信息、紧急联系人和旅行计划，让您更加安心。
参加团体旅游
虽然独自旅行提供了自由和灵活性，但参加团体旅游或一日游可以增强您的体验，并将您与志同道合的旅行者联系起来。通过导游游览热门景点，探索越南的亮点，或参加寄宿家庭的文化沉浸。
认识其他旅行者
Hostels, cafes, and social media platforms are great places to meet fellow travelers and exchange tips or stories. Attend hostel events, join local meetups, or use travel apps to connect with others and potentially find companions for shared activities.
相信你的直觉
Solo travel requires a degree of self-reliance and intuition. Trust your instincts when making decisions, whether it’s choosing transportation options, negotiating prices, or interacting with locals. Be cautious but open to new experiences.
Learn Basic Vietnamese Phrases
虽然旅游区讲英语，但学习一些基本的越南语短语对于与当地人沟通和建立融洽关系大有帮助。练习问候语、数字和常用表达方式，以表达对当地语言和文化的尊重。
女性独自旅行
女性旅行者在越南可以感到安全并充满力量，但建议采取额外的预防措施。避免在夜间独自行走，衣着端庄，如果情况感觉不舒服，请相信自己的直觉。寻找女性专用住宿或团体旅游以增加安全性。
无论您是开始独自冒险还是参加团体活动，越南都张开双臂欢迎旅行者，并为独立探索的游客提供丰富的体验。
越南背包客住宿
Vietnam caters to backpackers with a range of budget-friendly accommodation options, from hostels and guesthouses to homestays and boutique hotels. Here are some popular choices for backpacking accommodation:
Hostels
Hostels are a staple for budget-conscious travelers, offering dormitory beds or private rooms with shared facilities. Socialize with fellow backpackers in communal areas, join organized activities, and benefit from valuable travel tips from hostel staff.
Guesthouses
Family-run guesthouses provide a cozy and personalized stay, often featuring comfortable rooms, home-cooked meals, and insider recommendations for exploring the local area. Enjoy a homely atmosphere and cultural exchange with your hosts.
寄宿家庭
要获得真正的文化体验，请考虑入住当地家庭或社区的寄宿家庭。参与日常活动，与主人分享膳食，并深入了解传统习俗和生活方式。寄宿家庭在农村地区和少数民族村庄很普遍。
精品酒店
经济实惠的精品酒店为寻求奢华而又不花太多钱的背包客提供时尚舒适的住宿。在位于市中心的酒店享受独特的装饰、现代化的设施和个性化服务。
海滩平房
Along Vietnam’s stunning coastline, beach bungalows and seaside resorts provide a tranquil retreat for backpackers looking to unwind. Wake up to ocean views, relax on sandy shores, and indulge in water sports or spa treatments for a rejuvenating escape.
Camping
For outdoor enthusiasts, camping is an option in national parks, nature reserves, or designated campgrounds. Pitch a tent amidst scenic landscapes, stargaze under the night sky, and immerse yourself in nature’s beauty while backpacking through Vietnam.
With a diverse array of accommodation choices, Vietnam ensures that backpackers can find a suitable place to rest, recharge, and connect with the local culture during their travels.
Best Places to Visit and Things to Do
Vietnam’s captivating landscapes, vibrant cities, and cultural heritage offer a myriad of attractions and activities for backpackers to explore. Here are some top destinations and experiences to add to your itinerary:
Backpacking northern Vietnam
河内
The capital city of Vietnam, Hanoi, is a blend of ancient charm and modern energy. Explore the historic Old Quarter, visit iconic landmarks like Hoan Kiem Lake and the Temple of Literature, and savor street food delicacies like bun cha and egg coffee.
沙巴
Venture to the mountainous region of Sapa for trekking adventures amidst terraced rice fields and ethnic minority villages. Hike to Fansipan, the highest peak in Indochina, interact with local communities, and witness breathtaking panoramas of the Muong Hoa Valley.
下龙湾
Embark on a cruise through the emerald waters of Halong Bay, a UNESCO World Heritage Site known for its limestone karsts and picturesque islands. Kayak through hidden caves, swim in secluded lagoons, and marvel at the natural beauty of this iconic seascape.
Backpacking Central Vietnam
色调
Immerse yourself in Vietnam’s imperial history in Hue, home to the former citadel and royal tombs of the Nguyen Dynasty. Discover the Perfume River, Thien Mu Pagoda, and Forbidden Purple City, then sample local specialties like bun bo Hue (spicy beef noodle soup).
会安
Step back in time in the charming town of Hoi An, renowned for its well-preserved architecture, lantern-lit streets, and riverside ambiance. Explore the Ancient Town, tailor-made clothing shops, and nearby beaches, and partake in cooking classes or lantern-making workshops.
岘港
Experience the dynamic city of Da Nang, where modernity meets tradition along the Han River. Visit the Marble Mountains for panoramic views, stroll along My Khe Beach, and admire the Golden Bridge at Ba Na Hills. Don’t miss the Dragon Bridge’s dazzling fire and water show at night.
Backpacking southern Vietnam
胡志明市
探索繁华的大都市胡志明市（原西贡）及其摩天大楼、市场和历史遗迹。探索战争遗迹博物馆、古芝地道和巴黎圣母院，然后在当地餐馆享用“河粉”和“Banh Xeo”。
湄公河三角洲
沿着湄公河三角洲错综复杂的水道巡游，见证乡村生活和水上市场的运作。品尝热带水果，参观宝塔和椰子糖工厂，骑车穿过青翠的果园，一睹越南的农业中心地带。
富国岛
Relax on the pristine beaches of Phu Quoc Island, a tropical paradise off Vietnam’s southwest coast. Swim in crystal-clear waters, snorkel or dive in vibrant coral reefs, and savor fresh seafood at beachfront restaurants. Trek through Phu Quoc National Park for a nature escape.
Backpacking Vietnam Route and Itinerary
Crafting a backpacking route through Vietnam allows you to maximize your time and experience the country’s diverse landscapes and cultural highlights. Here are sample itineraries for different durations:
1 week in Vietnam
- Days 1-3: Explore Hanoi’s sights, sounds, and flavors, including Hoan Kiem Lake, the Old Quarter, and street food tours.
- 第 4-5 天：前往下龙湾进行游轮或一日游、皮划艇以及在传统帆船上过夜。
- 第 6-7 天：返回河内，前往宁平一日游，在三谷乘船游览风景、探索洞穴并骑自行车。
越南2周
- 第 1-4 天：从河内出发，前往沙巴进行徒步探险、入住当地部落的寄宿家庭并欣赏山景。
- 第 5-8 天：前往下龙湾进行游船、跳岛游和水上活动，然后返回河内进行文化沉浸。
- 第 9-11 天：向南前往顺化，了解帝国历史、河流巡游和乡村自行车之旅。
- 第 12-14 天：继续前往会安，享受灯笼点亮的夜晚、定制服装，并沿着海岸享受海滩放松。
越南3-4周
- Days 1-7: Start in Hanoi, explore Halong Bay, and trek in Sapa before returning to the capital for further discoveries.
- Days 8-14: Travel to central Vietnam, visiting Hue, Da Nang, and Hoi An for cultural landmarks, culinary delights, and beach escapades.
- Days 15-21: Venture south to Ho Chi Minh City, discover the Mekong Delta, and relax on Phu Quoc Island for sun-soaked days.
- Days 22-28: Conclude your journey with day trips to Cu Chi Tunnels, Cao Dai Temple, and city explorations before departing from Ho Chi Minh City.
Tailor your Vietnam itinerary based on your interests, pace, and preferred activities to create a memorable backpacking adventure in this captivating Southeast Asian destination.
What To Pack For Vietnam?
Packing smartly for your 越南背包旅行 确保您为不同的气候、文化活动和户外探险做好准备。以下是需要考虑的装箱清单：
衣服
- 轻质透气的上衣和下装，适合炎热潮湿的天气
- 用于防晒和参观寺庙的长袖衬衫和长裤
- 适合城市探索和徒步旅行的舒适步行鞋或凉鞋
- 适合海滩郊游和水上活动的泳衣
- 雨季突如其来的倾盆大雨时，请准备雨衣或雨披
配件
- 遮阳帽、太阳镜和防紫外线防晒霜
- 适用于热带环境的驱虫防蚊产品
- 旅行适配器和移动电源，用于为旅途中的设备充电
- 用于个人卫生和海滩旅行的速干毛巾和洗漱用品
- Daypack or backpack for carrying essentials during day excursions
健康与安全
- First aid kit with medications, bandages, and personal prescriptions
- Travel insurance documents and emergency contacts
- Copy of your passport, visa, and important travel information
- Hand sanitizer and face masks for hygiene and health precautions
- Water bottle and hydration tablets for staying hydrated in humid conditions
Miscellaneous
- Travel guidebook or maps for navigating Vietnam’s cities and attractions
- Local currency (Vietnamese Dong) and small bills for transactions
- Lightweight camera or smartphone for capturing memories
- Snacks, reusable utensils, and a travel journal for convenience and reflection
- Portable laundry detergent or wet wipes for freshening up on the go
Pack efficiently and prioritize essential items based on your travel preferences and planned activities in Vietnam. Leave room for souvenirs and local treasures to bring back from your backpacking journey.
Important backpacking Vietnam travel tips
Before embarking on your backpacking adventure in Vietnam, consider these practical tips to enhance your travel experience and make the most of your time in the country:
Learn Basic Vietnamese
While English is spoken in tourist areas, knowing a few Vietnamese phrases can help you connect with locals and navigate everyday interactions. Practice greetings, numbers, and common expressions to show respect for the local language and culture.
Bargain Wisely
在市场购物或就商品和服务议价时，请记住以尊重的方式讨价还价并面带微笑。从较低的价格开始，并愿意妥协，以达成对双方都公平的交易。将讨价还价的艺术作为文化体验的一部分。
保持水分
越南的热带气候可能闷热，尤其是在夏季。携带一个可重复使用的水瓶并装满过滤水，以全天保持水分。考虑添加水合片或电解质包来防止脱水。
拥抱街头小吃
Vietnam is renowned for its vibrant street food culture, offering an array of flavors and dishes to tantalize your taste buds. Don’t hesitate to try local specialties like pho, banh mi, and fresh spring rolls from street vendors or hole-in-the-wall eateries for an authentic culinary experience.
尊重当地习俗
Vietnam has a rich cultural heritage with traditions that are deeply ingrained in daily life. Respect local customs by dressing modestly, removing your shoes before entering homes or temples, and following etiquette guidelines when visiting religious sites. Show appreciation for Vietnam’s cultural diversity.
保持灵活
虽然制定一个粗略的行程和旅行计划很重要，但也要为沿途的自发性和意外发现留出空间。拥抱旅行的不可预测性，对新体验持开放态度，并适应时间表或路线的变化，以获得更丰富的背包旅行旅程。
与当地人联系
通过手势、微笑和简单的对话与越南当地人互动，了解他们的生活、传统和观点。参与社区活动，支持当地企业，并建立超越语言障碍的有意义的联系。感受越南人民的热情好客。
实践负责任的旅游
作为一个有责任心的旅行者，应通过最大限度地减少对环境的影响、支持可持续发展计划以及尊重野生动物和自然栖息地来践行负责任的旅游。负责任地处理废物，选择环保住宿，并为您访问的社区做出积极贡献。只留下脚印。
通过将这些旅行技巧融入到越南的背包旅行中，您可以创造持久的回忆，促进文化理解，并在这个迷人的东南亚目的地踏上变革之旅。
踏上越南的背包冒险之旅，您将获得丰富的体验，从繁华的城市和宁静的风景，到美味的美食和热情的款待。通过深入研究这个国家丰富的历史、多元的文化和自然奇观，您将发现越南的精髓，并一路创造难忘的时刻。
从河内充满活力的街道到下龙湾宁静的水域，从会安的古老魅力到胡志明市的现代活力，越南以其鲜明的对比和复杂性吸引着游客。无论您是徒步穿越梯田、品尝街头美食，还是沿着湄公河三角洲巡游，越南的每一刻都会展现这个迷人目的地的新面貌。
当您穿行在熙熙攘攘的市场、混乱的交通、沉浸在当地传统中时，请记住保持开放的心态，拥抱陌生的事物，并把每一次相遇视为成长和发现的机会。怀着好奇心和走出舒适区的意愿，您的越南背包之旅将展开一场充满美丽、真实和无限可能性的变革性奥德赛。
所以，收拾好行囊，系好鞋带，踏上一生难忘的旅程。